I run outdoor bootcamps and a running group in two Lahore parks. Mornings are a full-body bootcamp in Race Course Park; evenings are an easy-paced running group in Model Town Park building up to 5 km and 10 km. Everyone works at their own level. Can't make the park? I write monthly online plans you can follow anywhere.
Prices come from the coach. Payment is made to them directly.
Usual times: Mornings and evenings
Based in Model Town, Lahore
Shahid Mehmood isn't taking session requests on TrainGrounds. Call or message them to book a session.
Good value for one-to-one coaching. Checks in between sessions on WhatsApp and adjusts the plan when needed.
ReportSessions are tough but well paced. Noticed a real change in my fitness within the first month.
ReportAlways on time and every session has a clear plan. Progress has been steady and the sessions never feel repetitive.
ReportBooked a trial session and signed up the same week. Patient, encouraging and honest about what to work on.
ReportProfessional from the first message. The trial session felt tailored rather than a generic workout.
ReportStarted as a complete beginner and now feel confident with the basics. Safety always comes first in the sessions.
Thanks for the review. Looking forward to the next session.
Very knowledgeable and easy to talk to. The small group sessions are motivating without being intimidating.
ReportOnly members who attended a trial or session can leave a review.
Shahid Mehmood isn't taking session requests on TrainGrounds. Call or message them to book a session.